Lucy Hawkins

I began my yoga journey in 2014 when I tried hot yoga on a Groupon deal. From that very first class I was hooked; enjoying the way I feel spiritually and mentally after practice. I come from an equestrian and running background, from which yoga has helped me to rebalance my body after years of repetitive movement.

I graduated from Feel Hot Yoga’s 300hr teaching training diploma in 2019 and I now teach Vinyasa and Hatha Yoga in both heated and non-heated studios. My classes are challenging, with something for everyone. They are a chance to explore what the body can do through focus and breath. I incorporate strong flows and opportunities to explore balances and inversions with a light and open heart.

For me Yoga is a continuous journey with no ending. I continue to be fascinated by its positive effects on both the body and the mind.