MONICA RUIZ
Monica is a Mindfulness & Leadership Coach, Sound Therapist, Yoga & Meditation Teacher. She combines different styles of yoga and somatic inspired movement (Vinyasa, Slow Flow, Yin, Restorative and Nidra) with sound therapy, coaching and energy healing in order to create deep transformative experiences. Monica is a serial entrepreneur & award-winning business owner, who has held executive positions in multinational corporations around the world.
“No one outside ourselves can rule us inwardly.
When we know this, we become free.”
Buddha
Mindfulness & Leadership Coach, Sound Therapist, Yoga & Meditation Teacher.
Monica first discovered yoga and mindfulness two decades ago while developing her career in a result-driven and high-demanding corporate environment. They brought a sense of freedom, inner peace and calmness that have accompanied her ever since. She combines different styles of yoga and somatic inspired movement (Vinyasa, Slow Flow, Yin, Restorative and Nidra) with sound therapy, coaching and energy healing in order to create deep transformative experiences.
As founder of Ingenium in Movement, Monica provides a playful, creative and inquisitive approach, creating her unique “Holistic Wellbeing” offering, which combines cognitive, emotional and experiential frameworks to empower individuals to embody their authentic and resilient self. Currently, London based, she teaches, hosts retreats and workshops locally and internationally.
TRAINING & QUALIFICATIONS
Monica is a serial entrepreneur and award-winning business owner, who has held executive positions (business consulting, change management & strategic marketing) in multinational corporations around the world while developing her business ventures.
- 350h YA Certified E-RYT & YACEP Yoga Teacher – Hatha, Vinyasa, Nidra, Yin & Restorative –
- Reiki Master Practitioner & Trainer, Akashic Records Healer, Sound Therapist
- ICF Certified Coach – Diploma in Transformational Coaching
- MSc Marketing, MSc International Trade and BA International Relations
- Certified Eastern Medicine Nutritionist
MONICA OFFERS:
- Conscious Leadership We gather every month to celebrate our strength, our processes, healing and anything that makes us more conscious, aware and wholehearted leaders. More info: https://www.ingeniuminmovement.com/consciousleadership.
- Wellbeing: Yoga & Meditation (online, in-studio, privates and group classes)
Currently teaching @MoreYoga: 5 pm Slow Flow Mondays (online)
5.30 pm Slow Flow & Sound Healing Saturdays (online)
Mindfulness (one to one and group sessions)
Sound Therapy (one to one and group sessions, online and in-studio classes)
Energy Healing (one to one sessions)
Coaching (Life, Career, Transitions) (one to one sessions) - Creative Thinking
Leadership Coaching Business Mentoring Change Management Keynote & Facilitator - Online School
A journey through the chakras immersion:
CONTACT:
Website: www.ingeniuminmovement.com